UNLEASH YOUR PEAK PERFORMANCE

Don't let a lack of preparation and ineffective routines hold you back. Take action today to avoid burnout and stay at the top of your game. The 10-8 Fitness membership offers tailored fitness programs for active professionals including law enforcement, military, first responders, medical professionals and more.

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KEY BENEFITS

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COMMUNITY

Supportive team of fellow active professionals that will keep you pushing to unlock your best

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EASY TO USE APP

Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

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DAILY PLANS

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

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ONLINE COACHING

Coaches who will hold you accountable and provide the feedback you need to grow

10-8 Fitness owner Jara Namer

ABOUT COACH JARA NAMER

Veteran, Law Enforcement Professional, and Certified Personal Trainer. Jara brings real-world experience and a commitment to helping you achieve your fitness goals.

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HOW TO GET STARTED

Simple process to achieve results

  • Join the Team
    ‍    Sign-up for a 7-day Free Trial
  • Follow the Program
    ‍    Receive new programming every week
  • Achieve Your Goals
    ‍    Benefit from personalized coaching and a supportive community
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10-8 Fitness owner Jara Namer wearing a 10-8 Fitness T-shirt with the logo printed on it10-8 Fitness Jara Namer working out
10-8 Fitness owner Jara Namer conducting an online coaching sessionImage of Jara Namer, the owner of 10-8 Fitness, repelling from a Helicopter

What Our Clients Say

“I reached out to Jara from 10-8 Fitness to help me get back into shape after my ACL reconstruction. Her workouts were easy to follow along with and would hit every muscle group through the week. I loved that I was able to get a full workout in that fit into my busy schedule. My results started showing within the first month. Thank you Jara & 10-8 Fitness!
Brittany
Law Enforcement Agent
“Being a law enforcement officer, physical fitness is crucial for my job. Joining this program has been a game-changer. The personalized training and expert guidance have transformed my strength and endurance. I feel more confident and capable on the field. Highly recommended!”
Sarah
Law Enforcement Officer
“As an ER nurse, I needed a fitness program that catered to my demanding schedule and specific needs. This program delivered beyond my expectations. The functional mobility training and stress management techniques have improved both my physical and mental well-being. I've never felt better, both at work and in my personal life. Thank you!”
Mark
Emergency Room Nurse
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OUR TRAINING APPROACH

At 10-8 Fitness, we know that achieving and maintaining peak fitness requires a multifaceted approach. Our training program combines various methods tailored to meet the unique needs of active professionals. Here's what sets our training apart:

Circuit Training

Your trainer will use functional core movements throughout all planes of motion. These Instructor-led exercises are high energy to keep the client engaged and motivated. The goal is to provide the client with progressed and regressed exercises to meet fitness capabilities and meet the programmed workout goals.

Metabolic Conditioning

These exercises are designed to consume the maximum amount of calories in a specific amount of time, so it can help you get the most out of your training session. Benefits include increased energy levels, reduced heart rate and blood pressure, and improved overall health.

Mobility

Mobility training includes exercises that improve your movement, relieve tension, and increase your range of motion. The benefits of mobility training are that it improves all-round functional fitness performance, helping us stay active and healthy longer in life.

Mindset

Training that helps clients recognize, question, and revise persistent patterns of thought. Our coaches focus on growth, confidence, and positive self-talk to guide you on your fitness journey.

FREQUENTLY ASKED QUESTIONS

For detailed programming and more information, visit 10-8 Fitness on Trainheroic

If you have any additional questions, please don't hesitate to contact us at info@10-8fit.com.
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